Why do so many restaurants only hire slim chefs?

Cory Summerhays
4 min readDec 14, 2022

I have noticed that most cooks who I see in magazines or at social events are very slight in build. I have to ask: why? You’ve definitely heard of Gordon Ramsay if you’re a serious foodie or a regular viewer of cooking shows on television. He’s been famous for a while now, and he’s been on a lot of popular cooking shows. Why, therefore, has he been so successful in his quest to reduce his body mass index?

To begin with, he is not your typical celebrity chef. He has spent the vast majority of his adult life working in the hospitality industry. His weight loss a few years ago was equivalent to one stone and one eighth of his initial starting weight. And for the past three years, he’s kept his weight steady at a healthy level.

Gordon’s rapid weight loss can be attributed to one easy strategy. Every day, he consumes five light meals. He has concluded that controlling one’s portion sizes is essential for dieting success.

Even though this is very self-evident, not many people actually believe it. They wrongly believe that reducing their caloric intake alone will result in weight loss. Putting together a healthy diet and a regular workout routine is the most efficient method.

Truth be told, Gordon has lost weight and kept it off thanks to his commitment to an ongoing exercise program. He maintains a daily workout routine that includes jogging, riding, and swimming in the wild.

Giada De Laurentiis has been criticized for her unhealthy eating habits, despite her extensive resume in the culinary arts. She is aware of the importance of a healthy diet and knows that in order to feel and look her best, she must stick to one, even though her current eating habits are not exactly beneficial to weight loss.

Giada’s ability to strike a healthy balance between her diet and exercise habits is one of her best qualities. She also routinely practices acupuncture, mindfulness meditation, and yoga.

Over time, she has perfected a daily self-care practice. She started with a daily facial and has since added yoga, acupuncture, and vitamins. She finds great joy in engaging in fun and rewarding physical hobbies like paddle boarding.

She doesn’t punish herself by never eating pasta again, but she does limit her intake. Like most people, she enjoys fruit.

Alain Ducasse was awarded 18 Michelin stars over his 25 years as head chef of Monaco’s Louis XV restaurant. He started with nothing and now runs a hotel chain, two culinary academies, and four inns. Ducasse is the “Citizen Kane” of the culinary world for his drive for precision and his reputation as a perfectionist.

To a great extent, Ducasse’s daily meal preparations are influenced by the Mediterranean diet. Dietary staples on this plan include fresh vegetables, shellfish, and salmon.

Fresh vegetables and other ingredients are the backbone of any meal at an Alain Ducasse restaurant. Le Louis XV’s menu was created on the idea that food may be both humble and beautiful. In the kitchen of the Hostellerie de l’Abbaye de la Celle, chef Nicolas Pierantoni applies this idea to delicacies like the brousse des Roves, a cheese he makes from scratch.

Le Louis XV is a celebration of French gastronomy and culture. A variety of traditional meals are featured on the menu, and they are served in a luxurious atmosphere.

Instagram’s meteoric rise over the past five years has made it one of the most popular social networking sites. It’s an ideal platform for influential people to build their brands and make money off of their material. But you need to know which social media accounts are worth your time.

Nick “Dad Beets,” who shares pictures of his home-cooked meals and tasty meals from trendy restaurants, is one of the top food Instagrammers. Over 68,000 people are now following him. And for the best food Instagram, he took up the Saveur Blog Award as well.

Rosanna Vargas, likewise, provides how-to guides for cooking various dishes. Aside from being a writer, she also uploads videos on YouTube. She also has a podcast with her mom and has appeared on Ellen.

Paul Octavious, a photographer and Instagram star from Jamaica, is another example of an influential user. Whether it’s a portrait or a still life, his photos are always captivating. He is followed by 535,000 people. In addition, he established the Eye Eaters Society, whose members share a passion for eating works of art.

Ryan Clark is another powerful male figure. The New York-based fashion blogger has amassed an impressive 187,000 readers. High Fashion Living is the name of his lifestyle blog. He has worked with companies including Volvo and Dunkin’ Donuts.

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Cory Summerhays

Cory Summerhays is a professional chef and culinary artist in Tucson, Arizona. Youngly introduced to the joys of cooking and food preparation.